by Mayda | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress
December! Yay! …. of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have... 
by Mayda | Oct 27, 2020 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning.... ![Ennnnoouuughhh…is that your burnout talking [again]?](https://maydapoccoaching.com/wp-content/uploads/2020/10/c.jpg)
by Mayda | Jul 30, 2020 | Burnout, Stress
Ennnoouuughh…. Is that your burnout calling your name? Ugh, yeah…I am going to answer for you and say yes, it’s highly likely you have gone beyond the point of wanting to be productive and proving yourself…to that place where you keep on plowing and pushing and... 
by Mayda | May 4, 2020 | Burnout, Personal growth, Stress
I don’t know what the future will hold. Does anyone? We can have years of personal development and other goals setting exercises behind us, yet when a crisis hits, our foundations become shaky, and we seem to revert back to our basic survival instincts of panic and... 
by Mayda | Feb 27, 2020 | Burnout, Healthy habits, Stress
When things get crazy and out of control… When was the last time you felt that way? Not so long ago, am I right? Stress, overwhelm, everything needing to be ready for yesterday, ugh….and nothing seems to be going in the right direction, stakes are high, emotions going... 
by Mayda | Sep 27, 2019 | Career, Personal growth, Stress
Garden leaves, non-compete, lay-offs. If you have been working in good old corporates, you know that at some point, many would go through one or more of the above during any given career. Garden leaves are fun times. You might find yourself bored with so much time... 
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