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Wanna stay stuck? Try this: looping on “what ifs”

Wanna stay stuck? Try this: looping on “what ifs”

by Mayda | Feb 20, 2023 | Career, Featured, Goals, Personal growth, Stress

When I was an investment banker, working from one version of “the world is collapsing, do something about it”, to another “midnight tonight is your deadline”, one of my favorite pastimes was imagining how my life would be if instead of finance, I had chosen...
4 ways to make your “enough is enough” work for you

4 ways to make your “enough is enough” work for you

by Mayda | Jan 23, 2023 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Have you been finding yourself frustrated, huffin and puffin, each time you are heading to the office?  And realizing that 1/ you don’t remember the last time you got excited about anything, not even that raise, 2/ you are mentally working 24/7 and getting lip service...
3 habits to help you out of meh…

3 habits to help you out of meh…

by Mayda | Oct 19, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Habits…they can make or break your day, and more importantly, can work either for you or against you should they go rogue.  Some of those habits have been around for as long as our first toothbrush – most times they started as a useful tool to help us manage or...
Is it your time to bid your job adieu?

Is it your time to bid your job adieu?

by Mayda | Oct 4, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress

Recession or not, tight job market or not, how do you know when the time has come to bid your job relationship adieu? First, let me acknowledge that slamming the door is not always possible, even when you have something already aligned.   Your financial situation is...
The four pillars that can make you recession-proof

The four pillars that can make you recession-proof

by Mayda | Aug 22, 2022 | Career, Featured, Goals, Healthy habits, Personal growth, Stress

Are you noticing the R word popping out more frequently these days? [R for recession]. That moment in our collective experience when our economies re-start the process of filtering and shrinking. Contraction is rarely a pleasant thought: from the heartbreaking images...
3 questions for a more purposeful life

3 questions for a more purposeful life

by Mayda | Jul 26, 2022 | Featured, Goals, Personal growth, Stress

What does ‘life, liberty, and the pursuit of happiness’ evoke in you? My first thought is that the first two are not really my doing, but pursuing happiness could be something to aspire to, although it feels like a mighty tall order.   How do you pursue something as...
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Mayda Poc

Coaching Executives

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  • Featured
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Recent Posts

  • And now what? – how to deal with the unexpected
  • The Legacy Stories Podcast
  • Wanna stay stuck? Try this: looping on “what ifs”
  • 4 ways to make your “enough is enough” work for you
  • Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!
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