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Feeling the mental burnout? The one thing you need to have

Feeling the mental burnout? The one thing you need to have

by admin | Oct 25, 2024 | Career Growth, Featured, Personal growth, Stress Management

What would you do in that situation? A client of mine was recently torn between staying silent on an uncomfortable issue or speaking up and risking their standing at work. Should they speak up or let it slide, this one time?  It depends on the context, you would say. ...
When nothing is working anymore: how not to get stuck in the middle of the tunnel

When nothing is working anymore: how not to get stuck in the middle of the tunnel

by admin | Sep 23, 2024 | Career Growth, Featured, Personal growth, Stress Management

Is there anything more freaking maddening than sending scores of resumes, filling in endless job applications, going to interviews and then nothing, nada, dead silence on the other side? Maddening, Infuriating, frustrating.  And unfair. You may be tempted to throw...
Getting the September scaries? try this!

Getting the September scaries? try this!

by admin | Aug 24, 2023 | Career Growth, Featured, Goals, Stress Management

Let’s talk about September! end of carefree (?) summer, back to school, and the 🤬daily grind – plus all the end-of-the-year planning, quarterly, yearly, promotions, bonus pools…. Who wants to come back to a pile of problems? Nobody sane – and yet who...
Why most people get work/life balance wrong

Why most people get work/life balance wrong

by admin | Jul 25, 2023 | Career Growth, Featured, Healthy habits, Stress Management

How do you do work/life balance? Have you been asked this question during an interview?   Is that a trap?  Your future employer wants to know you are 100% committed to the job but also that you will not burn out after a year.  Tricky right?  Any job in leadership...
What to do when nothing is working anymore

What to do when nothing is working anymore

by admin | Jun 14, 2023 | Career Growth, Featured, Stress Management

You have already sent 200 resumes, and connected with scores of people on Linkedin and IRL, and yet, nothing seems to be happening, except more anxiety and the perception that there are no more open doors for you. So now what? Common sense says be patient and take...
And now what? – how to deal with the unexpected

And now what? – how to deal with the unexpected

by admin | Mar 24, 2023 | Career Growth, Featured, Goals, Personal growth, Stress Management

[sigh…]  You could have been overpreparing yourself, spent hours of mental work going through “what ifs”, gotten to the point of “ok, I can deal with almost anything” and then boom, your black swan event happens. All that work and planning for nothing. Emotions take...
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Mayda Poc

Coaching Executives

Recent Posts

  • 2025 – the year when I [insert your do’s and don’ts]
  • Bye bye 2024…I am leaving those with you…
  • Feeling the mental burnout? The one thing you need to have
  • When nothing is working anymore: how not to get stuck in the middle of the tunnel
  • Frazzled, crazy, busy? 5+1 tools to stay on the motivation track
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