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And now what? – how to deal with the unexpected

And now what? – how to deal with the unexpected

by Mayda | Mar 24, 2023 | Career, Featured, Goals, Personal growth

[sigh…]  You could have been overpreparing yourself, spent hours of mental work going through “what ifs”, gotten to the point of “ok, I can deal with almost anything” and then boom, your black swan event happens. All that work and planning for nothing. Emotions take...
Wanna stay stuck? Try this: looping on “what ifs”

Wanna stay stuck? Try this: looping on “what ifs”

by Mayda | Feb 20, 2023 | Career, Featured, Goals, Personal growth, Stress

When I was an investment banker, working from one version of “the world is collapsing, do something about it”, to another “midnight tonight is your deadline”, one of my favorite pastimes was imagining how my life would be if instead of finance, I had chosen...
4 ways to make your “enough is enough” work for you

4 ways to make your “enough is enough” work for you

by Mayda | Jan 23, 2023 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Have you been finding yourself frustrated, huffin and puffin, each time you are heading to the office?  And realizing that 1/ you don’t remember the last time you got excited about anything, not even that raise, 2/ you are mentally working 24/7 and getting lip service...
On my to-do for 2023 – learning the art of detachment

On my to-do for 2023 – learning the art of detachment

by Mayda | Dec 30, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth

Do you feel exhausted? Do you feel that no matter how much you focus on “gratitude”, you are still worrying yourself sick about the “what ifs”, “if only” and “why”s? Recession, downturns, layoffs, epidemics, unexpected, unprecedented and other gloom and doom, true or...
Looking forward to the new year? do this before you turn the page

Looking forward to the new year? do this before you turn the page

by Mayda | Nov 30, 2022 | Career, Featured, Goals, Healthy habits, Personal growth

Over the last few years now, I got myself into the habit of setting some time aside and putting down my thoughts and observations.  My way of wrapping up that day, week or month. So it is not surprising that comes December, what started as a humble note jotting would...
3 habits to help you out of meh…

3 habits to help you out of meh…

by Mayda | Oct 19, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Habits…they can make or break your day, and more importantly, can work either for you or against you should they go rogue.  Some of those habits have been around for as long as our first toothbrush – most times they started as a useful tool to help us manage or...
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Mayda Poc

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Recent Posts

  • And now what? – how to deal with the unexpected
  • The Legacy Stories Podcast
  • Wanna stay stuck? Try this: looping on “what ifs”
  • 4 ways to make your “enough is enough” work for you
  • Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!
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