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Getting the September scaries? try this!

Getting the September scaries? try this!

by Mayda | Aug 24, 2023 | Career Growth, Featured, Goals, Stress Management

Let’s talk about September! end of carefree (?) summer, back to school, and the 🤬daily grind – plus all the end-of-the-year planning, quarterly, yearly, promotions, bonus pools…. Who wants to come back to a pile of problems? Nobody sane – and yet who...
And now what? – how to deal with the unexpected

And now what? – how to deal with the unexpected

by Mayda | Mar 24, 2023 | Career Growth, Featured, Goals, Personal growth, Stress Management

[sigh…]  You could have been overpreparing yourself, spent hours of mental work going through “what ifs”, gotten to the point of “ok, I can deal with almost anything” and then boom, your black swan event happens. All that work and planning for nothing. Emotions take...
Wanna stay stuck? Try this: looping on “what ifs”

Wanna stay stuck? Try this: looping on “what ifs”

by Mayda | Feb 20, 2023 | Career Growth, Featured, Goals, Personal growth, Stress Management

When I was an investment banker, working from one version of “the world is collapsing, do something about it”, to another “midnight tonight is your deadline”, one of my favorite pastimes was imagining how my life would be if instead of finance, I had chosen...
4 ways to make your “enough is enough” work for you

4 ways to make your “enough is enough” work for you

by Mayda | Jan 23, 2023 | Career Growth, Featured, Getting Promoted, Goals, Healthy habits, Stress Management

Have you been finding yourself frustrated, huffin and puffin, each time you are heading to the office?  And realizing that 1/ you don’t remember the last time you got excited about anything, not even that raise, 2/ you are mentally working 24/7 and getting lip service...
On my to-do for 2023 – learning the art of detachment

On my to-do for 2023 – learning the art of detachment

by Mayda | Dec 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth

Do you feel exhausted? Do you feel that no matter how much you focus on “gratitude”, you are still worrying yourself sick about the “what ifs”, “if only” and “why”s? Recession, downturns, layoffs, epidemics, unexpected, unprecedented and other gloom and doom, true or...
Looking forward to the new year? do this before you turn the page

Looking forward to the new year? do this before you turn the page

by Mayda | Nov 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth

Over the last few years now, I got myself into the habit of setting some time aside and putting down my thoughts and observations.  My way of wrapping up that day, week or month. So it is not surprising that comes December, what started as a humble note jotting would...
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Mayda Poc

Coaching Executives

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Recent Posts

  • Are you taking your promotion seriously enough?
  • Finding Your Inner Leadership with guest Mayda Poc
  • Getting the September scaries? try this!
  • Finding your Inner Badass and Pursuing a Purposeful Life!
  • On finding more zen, fulfillment, and purpose in your life
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