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4 ways to make your “enough is enough” work for you

4 ways to make your “enough is enough” work for you

by Mayda | Jan 23, 2023 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Have you been finding yourself frustrated, huffin and puffin, each time you are heading to the office?  And realizing that 1/ you don’t remember the last time you got excited about anything, not even that raise, 2/ you are mentally working 24/7 and getting lip service...
Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!

Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!

by Mayda | Jan 12, 2023 | Featured, Podcasts and Appearances

Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!! Join me and Melissa Chureau for an uplifting, free-flow conversation  – from career identity to how to manage your energy so you can still...
On my to-do for 2023 – learning the art of detachment

On my to-do for 2023 – learning the art of detachment

by Mayda | Dec 30, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth

Do you feel exhausted? Do you feel that no matter how much you focus on “gratitude”, you are still worrying yourself sick about the “what ifs”, “if only” and “why”s? Recession, downturns, layoffs, epidemics, unexpected, unprecedented and other gloom and doom, true or...
Looking forward to the new year? do this before you turn the page

Looking forward to the new year? do this before you turn the page

by Mayda | Nov 30, 2022 | Career, Featured, Goals, Healthy habits, Personal growth

Over the last few years now, I got myself into the habit of setting some time aside and putting down my thoughts and observations.  My way of wrapping up that day, week or month. So it is not surprising that comes December, what started as a humble note jotting would...
3 habits to help you out of meh…

3 habits to help you out of meh…

by Mayda | Oct 19, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Stress

Habits…they can make or break your day, and more importantly, can work either for you or against you should they go rogue.  Some of those habits have been around for as long as our first toothbrush – most times they started as a useful tool to help us manage or...
Is it your time to bid your job adieu?

Is it your time to bid your job adieu?

by Mayda | Oct 4, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress

Recession or not, tight job market or not, how do you know when the time has come to bid your job relationship adieu? First, let me acknowledge that slamming the door is not always possible, even when you have something already aligned.   Your financial situation is...
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Mayda Poc

Coaching Executives

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  • Featured
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  • Healthy habits
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Recent Posts

  • 4 ways to make your “enough is enough” work for you
  • Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!
  • On my to-do for 2023 – learning the art of detachment
  • Looking forward to the new year? do this before you turn the page
  • 3 habits to help you out of meh…
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