by Mayda | Mar 26, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress
Do you remember what life looked like when you were a kid? It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly... 
by Mayda | Mar 1, 2021 | Career, Featured, Goals, Healthy habits, Personal growth
Follow your passion and all will be well… You’ve heard that before, right? Ask around for a show of hands, how many people actually followed this advice? My guess: very few. For two reasons 1/ no idea what it means; 2/ no idea how to do it. This is the typical... 
by Mayda | Jan 29, 2021 | Burnout, Career, Featured, Healthy habits, Personal growth, Stress
Let me start by saying that if you are feeling plenty of meh and blah these days, it’s perfectly normal and you are by far not alone. The middle of the winter has that effect; in fact, this can be applied to the middle of anything. Being halfway, because we don’t... 
by Mayda | Jan 4, 2021 | Featured, Goals, Healthy habits, Personal growth
Not one to make New Year’s resolution? Neither am I; too much work, too much pressure; might as well not do anything. But Under my ‘Joe Cool’ persona who doesn’t do resolutions, was hiding my over-achiever who was scared of not being up to the tasks; that and my... 
by Mayda | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress
December! Yay! …. of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have... 
by Mayda | Oct 27, 2020 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning.... 
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