by Mayda | Oct 4, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress
Recession or not, tight job market or not, how do you know when the time has come to bid your job relationship adieu? First, let me acknowledge that slamming the door is not always possible, even when you have something already aligned. Your financial situation is... 
by Mayda | Aug 22, 2022 | Career, Featured, Goals, Healthy habits, Personal growth, Stress
Are you noticing the R word popping out more frequently these days? [R for recession]. That moment in our collective experience when our economies re-start the process of filtering and shrinking. Contraction is rarely a pleasant thought: from the heartbreaking images... 
by Mayda | Jun 30, 2022 | Career, Featured, Healthy habits, Personal growth
When was the last time you had this nagging feeling inside of ‘there is more to life than this’? We can have our basic needs covered, and beyond it enjoy relative safety and a comfortable life, yet somehow that doesn’t feel enough. Because we know deep inside that... 
by Mayda | Apr 28, 2022 | Career, Featured, Healthy habits, Personal Branding, Personal growth
If I was writing the ‘Bible of the Ideal 21st century’s Leader’, I would start it and finish it with one sentence: Leading Starts with Empathy. Modern age corporates, new economy, old established blue chips, everyone would benefit from adding a healthy dose of: ‘I am... 
by Mayda | Mar 25, 2022 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
‘I am too much this’, ‘I am not enough that’… How many of those ‘I am’ statements do you have in your repertoire? If you are an over-achiever, I bet quite a few – geared toward a negative story around who you are, and how ‘inadequate’ you are. In itself,... 
by Mayda | Jan 25, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress
I will start this post by asking you some questions: do you feel you push, chase and hustle more than what your nervous system can handle? why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer...
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