by Mayda | Jan 4, 2021 | Featured, Goals, Healthy habits, Personal growth
Not one to make New Year’s resolution? Neither am I; too much work, too much pressure; might as well not do anything. But Under my ‘Joe Cool’ persona who doesn’t do resolutions, was hiding my over-achiever who was scared of not being up to the tasks; that and my... 
by Mayda | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress
December! Yay! …. of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have... 
by Mayda | Oct 27, 2020 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning.... 
by Mayda | Jun 26, 2020 | Career, Featured, Healthy habits
Unless you have been living in a world with no social media (does that still exist?), you may have come across loads of chatter about how 2020 will be the year where everything is changing – on the corporate side Pandemic management meant working from home for many. ... 
by Mayda | Feb 27, 2020 | Burnout, Healthy habits, Stress
When things get crazy and out of control… When was the last time you felt that way? Not so long ago, am I right? Stress, overwhelm, everything needing to be ready for yesterday, ugh….and nothing seems to be going in the right direction, stakes are high, emotions going... 
by Mayda | Aug 30, 2019 | Career, Goals, Healthy habits, Personal growth
‘I want to have a life I don’t need a vacation from’ Is that you? Do you have this mantra written on a post-it and plastered all over your workspace? What is it about this idea that there is part of our life that we need a break from? Isn’t work a part of... 
Coaching Executives