by Mayda | May 4, 2020 | Burnout, Personal growth, Stress
I don’t know what the future will hold. Does anyone? We can have years of personal development and other goals setting exercises behind us, yet when a crisis hits, our foundations become shaky, and we seem to revert back to our basic survival instincts of panic and... 
by Mayda | Feb 27, 2020 | Burnout, Healthy habits, Stress
When things get crazy and out of control… When was the last time you felt that way? Not so long ago, am I right? Stress, overwhelm, everything needing to be ready for yesterday, ugh….and nothing seems to be going in the right direction, stakes are high, emotions going... 
by Mayda | Sep 27, 2019 | Career, Personal growth, Stress
Garden leaves, non-compete, lay-offs. If you have been working in good old corporates, you know that at some point, many would go through one or more of the above during any given career. Garden leaves are fun times. You might find yourself bored with so much time... 
by Mayda | May 31, 2019 | Burnout, Career, Goals, Healthy habits, Personal growth, Stress
“What has been happening with my life lately? I cannot get anything done!. I am overwhelmed and bored at the same time, I am not unhappy but not happy either, I feel something is missing, yet I should be grateful for everything I have”. Is that you? It’s... 
by Mayda | Apr 1, 2019 | Burnout, Career, Goals, Healthy habits, Personal Branding, Personal growth, Stress
“I cannot take it anymore” … “enough is enough” … ”something has got to change”. How many times did you hear this voice of exasperation in your head, and how many times did you shrugged it off and continued as before? We ignore the inner call to change what... 
by Mayda | Mar 4, 2019 | Career, Goals, Stress
On a recent trip to California for a workshop, I found myself sitting next to a lady who shared with me a recent experience that left her devasted. Several months earlier, she had to evacuate her home with husband and pets, losing all her belongings to a fire. ... 
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