by Mayda | Jan 25, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress
I will start this post by asking you some questions: do you feel you push, chase and hustle more than what your nervous system can handle? why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer... 
by Mayda | Sep 24, 2021 | Burnout, Career, Featured, Goals, Personal growth
So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread: the initial feeling of... 
by Mayda | Aug 27, 2021 | Career, Featured, Goals, Healthy habits, Personal growth, Stress
In a world that thrives on ‘no pain, no gain’, end of summer remains my biggest trigger to date. ‘Vacation is over’, ‘Now it’s time to take things seriously’ = more work, more pressure to perform and more opportunities for my personal Imposter Syndrome to show her... 
by Mayda | Jul 29, 2021 | Career, Featured, Goals
I want my boss’s job! Getting promoted is both simple and complicated: simple, because (ideally) your managers would have given you a roadmap; and complicated, because, what a surprise!, the roadmap keeps changing as you go. And while there may be many moving parts... 
by Mayda | Jun 28, 2021 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth
Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go... 
by Mayda | Mar 1, 2021 | Career, Featured, Goals, Healthy habits, Personal growth
Follow your passion and all will be well… You’ve heard that before, right? Ask around for a show of hands, how many people actually followed this advice? My guess: very few. For two reasons 1/ no idea what it means; 2/ no idea how to do it. This is the typical...
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