by admin | May 4, 2021 | Featured, Healthy habits, Personal growth, Stress Management
How do you feel when you have spent time and energy (money!) planning, preparing, hypothesizing and getting ready only to have something unexpected showing up…. ‘What the …’!?! Take it from someone who has been there many times; it’s not a fun place to be – but...
by admin | Mar 26, 2021 | Featured, Healthy habits, Personal growth, Stress Management
Do you remember what life looked like when you were a kid? It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly...
by admin | Mar 1, 2021 | Career Growth, Featured, Goals, Healthy habits, Personal growth
Follow your passion and all will be well… You’ve heard that before, right? Ask around for a show of hands, how many people actually followed this advice? My guess: very few. For two reasons 1/ no idea what it means; 2/ no idea how to do it. This is the typical...
by admin | Jan 29, 2021 | Career Growth, Featured, Healthy habits, Personal growth, Stress Management
Let me start by saying that if you are feeling plenty of meh and blah these days, it’s perfectly normal and you are by far not alone. The middle of the winter has that effect; in fact, this can be applied to the middle of anything. Being halfway, because we don’t...
by admin | Jan 4, 2021 | Featured, Goals, Healthy habits, Personal growth
Not one to make New Year’s resolutions? I hear you; too much work, too much pressure; might as well not do anything. But Could it be the fear of not being up to the task hiding under the ‘nah, not for me!’? Let’s be realistic. Sooner or later, we...
by admin | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress Management
December! Yay! …. of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have...
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