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Of the importance of being who you want to be…

Of the importance of being who you want to be…

by Mayda | Jun 30, 2022 | Career, Featured, Healthy habits, Personal growth

When was the last time you had this nagging feeling inside of ‘there is more to life than this’? We can have our basic needs covered, and beyond it enjoy relative safety and a comfortable life, yet somehow that doesn’t feel enough. Because we know deep inside that...
4 tools to help you be a better communicator, boss, friend, human…

4 tools to help you be a better communicator, boss, friend, human…

by Mayda | Apr 28, 2022 | Career, Featured, Healthy habits, Personal Branding, Personal growth

If I was writing the ‘Bible of the Ideal 21st century’s Leader’, I would start it and finish it with one sentence: Leading Starts with Empathy. Modern age corporates, new economy, old established blue chips, everyone would benefit from adding a healthy dose of: ‘I am...
3 mantras to spring clean your brain

3 mantras to spring clean your brain

by Mayda | Mar 25, 2022 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress

‘I am too much this’, ‘I am not enough that’… How many of those ‘I am’ statements do you have in your repertoire? If you are an over-achiever, I bet quite a few – geared toward a negative story around who you are, and how ‘inadequate’ you are. In itself,...
4 ways to invite more flow into your life

4 ways to invite more flow into your life

by Mayda | Jan 25, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress

I will start this post by asking you some questions:   do you feel you push, chase and hustle more than what your nervous system can handle?   why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer...
Time to find our way back to freedom

Time to find our way back to freedom

by Mayda | Oct 27, 2021 | Burnout, Featured, Goals, Healthy habits, Personal growth

Have you ever wondered what makes the Hero goes on their journey? The reward? the dream mate? the ideal job? What is really behind their quest, that makes them embark on that voyage over and over again, take on challenges and obstacles, and find the courage to get up...
September is (also) for Reset – Reboot – Restore – Revamp

September is (also) for Reset – Reboot – Restore – Revamp

by Mayda | Aug 27, 2021 | Career, Featured, Goals, Healthy habits, Personal growth, Stress

In a world that thrives on ‘no pain, no gain’, end of summer remains my biggest trigger to date.    ‘Vacation is over’,  ‘Now it’s time to take things seriously’ = more work, more pressure to perform and more opportunities for my personal Imposter Syndrome to show her...
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Mayda Poc

Coaching Executives

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  • Career
  • Featured
  • Goals
  • Healthy habits
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Recent Posts

  • 4 ways to make your “enough is enough” work for you
  • Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!
  • On my to-do for 2023 – learning the art of detachment
  • Looking forward to the new year? do this before you turn the page
  • 3 habits to help you out of meh…
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