by Mayda | Oct 19, 2022 | Career Growth, Featured, Goals, Healthy habits, Leadership Potential, Stress Management
Habits…they can make or break your day, and more importantly, can work either for you or against you should they go rogue. Some of those habits have been around for as long as our first toothbrush – most times they started as a useful tool to help us manage or... 
by Mayda | Oct 4, 2022 | Career Growth, Featured, Goals, Healthy habits, Leadership Potential, Personal growth, Stress Management
Recession or not, tight job market or not, how do you know when the time has come to bid your job relationship adieu? First, let me acknowledge that slamming the door is not always possible, even when you have something already aligned. Your financial situation is... 
by Mayda | Aug 22, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth, Stress Management
Are you noticing the R word popping out more frequently these days? [R for recession]. That moment in our collective experience when our economies re-start the process of filtering and shrinking. Contraction is rarely a pleasant thought: from the heartbreaking images... 
by Mayda | Jun 30, 2022 | Career Growth, Featured, Getting Promoted, Healthy habits, Leadership Potential, Personal growth
When was the last time you had this nagging feeling inside of ‘there is more to life than this’? We can have our basic needs covered, and beyond it enjoy relative safety and a comfortable life, yet somehow that doesn’t feel enough. Because we know deep inside that... 
by Mayda | Mar 25, 2022 | Featured, Goals, Healthy habits, Personal growth, Stress Management
‘I am too much this’, ‘I am not enough that’… How many of those ‘I am’ statements do you have in your repertoire? If you are an over-achiever, I bet quite a few – geared toward a negative story around who you are, and how ‘inadequate’ you are. In itself,... 
by Mayda | Jan 25, 2022 | Career Growth, Featured, Goals, Healthy habits, Leadership Potential, Personal growth, Stress Management
I will start this post by asking you some questions: do you feel you push, chase and hustle more than what your nervous system can handle? why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer...
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