by admin | Apr 25, 2024 | Career Growth, Featured, Getting Promoted, Goals, Personal growth
Have you ever heard of the 4 levels of competence? I have been using them with my coaching clients as a way for them to “measure” their current skills vs where they want to be. Often attributed to psychologists Noel Burch and Abraham Maslow, developed by management...
by admin | Nov 28, 2023 | Featured, Goals, Personal growth
Sa-yo-na-ra 2023! How did this year treat you? What did you learn? About yourself, others, about life? Each December ends with the same ritual. We exchange best wishes and then we go on to the new year and then what? Same old “New Year’s resolutions” and rinse and...
by admin | Mar 24, 2023 | Career Growth, Featured, Goals, Personal growth, Stress Management
[sigh…] You could have been overpreparing yourself, spent hours of mental work going through “what ifs”, gotten to the point of “ok, I can deal with almost anything” and then boom, your black swan event happens. All that work and planning for nothing. Emotions take...
by admin | Feb 20, 2023 | Career Growth, Featured, Goals, Personal growth, Stress Management
When I was an investment banker, working from one version of “the world is collapsing, do something about it”, to another “midnight tonight is your deadline”, one of my favorite pastimes was imagining how my life would be if instead of finance, I had chosen...
by admin | Dec 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth
Do you feel exhausted? Do you feel that no matter how much you focus on “gratitude”, you are still worrying yourself sick about the “what ifs”, “if only” and “why”s? Recession, downturns, layoffs, epidemics, unexpected, unprecedented and other gloom and doom, true or...
by admin | Nov 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth
Over the last few years now, I got myself into the habit of setting some time aside and putting down my thoughts and observations. My way of wrapping up that day, week or month. So it is not surprising that comes December, what started as a humble note jotting would...
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