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How to navigate that place of in-between…

How to navigate that place of in-between…

by Mayda | Sep 24, 2021 | Burnout, Career, Featured, Goals, Personal growth

So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread:  the initial feeling of...
September is (also) for Reset – Reboot – Restore – Revamp

September is (also) for Reset – Reboot – Restore – Revamp

by Mayda | Aug 27, 2021 | Career, Featured, Goals, Healthy habits, Personal growth, Stress

In a world that thrives on ‘no pain, no gain’, end of summer remains my biggest trigger to date.    ‘Vacation is over’,  ‘Now it’s time to take things seriously’ = more work, more pressure to perform and more opportunities for my personal Imposter Syndrome to show her...
Find your balance, you said? – How to get it right!

Find your balance, you said? – How to get it right!

by Mayda | Jun 28, 2021 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth

Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go...
3 questions to get you unstuck from that mental loop

3 questions to get you unstuck from that mental loop

by Mayda | Jun 1, 2021 | Featured, Goals, Healthy habits, Personal growth, Stress

The brain, our final frontier?   Feels like it sometimes. Our mind seems to have a life on its own –  it regulates our schedules, our actions, our interactions; and ultimately gets to set the tone for how our days will be like. What a responsibility! An unfair...
When the spirit of ‘I don’t know what I don’t know’ gets you 😬

When the spirit of ‘I don’t know what I don’t know’ gets you 😬

by Mayda | May 4, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress

How do you feel when you have spent time and energy (money!) planning, preparing, hypothesizing and getting ready only to have something unexpected showing up…. ‘What the …’!?! Take it from someone who has been there many times; it’s not a fun place to be – but...
Life feels like a series of timeslots? Time to invite the Trickster

Life feels like a series of timeslots? Time to invite the Trickster

by Mayda | Mar 26, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress

Do you remember what life looked like when you were a kid?   It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly...
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Mayda Poc

Coaching Executives

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Recent Posts

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  • What if, this year, we invited more sacred into our lives?
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