by admin | Jun 28, 2021 | Career Growth, Featured, Goals, Healthy habits, Personal growth
Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go...
by admin | Jun 1, 2021 | Featured, Goals, Healthy habits, Personal growth, Stress Management
The brain, our final frontier? Feels like it sometimes. Our mind seems to have a life on its own – it regulates our schedules, our actions, our interactions; and ultimately gets to set the tone for how our days will be like. What a responsibility! An unfair...
by admin | Mar 1, 2021 | Career Growth, Featured, Goals, Healthy habits, Personal growth
Follow your passion and all will be well… You’ve heard that before, right? Ask around for a show of hands, how many people actually followed this advice? My guess: very few. For two reasons 1/ no idea what it means; 2/ no idea how to do it. This is the typical...
by admin | Jan 4, 2021 | Featured, Goals, Healthy habits, Personal growth
Not one to make New Year’s resolutions? I hear you; too much work, too much pressure; might as well not do anything. But Could it be the fear of not being up to the task hiding under the ‘nah, not for me!’? Let’s be realistic. Sooner or later, we...
by admin | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress Management
December! Yay! …. of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have...
by admin | Oct 27, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress Management
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning....