by Mayda | Jun 27, 2019 | Goals, Personal growth
We talk about it, we get trained to avoid it ever happening… and then it happens. A client or a boss does something that makes us uncomfortable, and we don’t know what to do. Sounds familiar? It just happened to one of my clients. One of those work situations when... 
by Mayda | May 31, 2019 | Burnout, Career, Goals, Healthy habits, Personal growth, Stress
“What has been happening with my life lately? I cannot get anything done!. I am overwhelmed and bored at the same time, I am not unhappy but not happy either, I feel something is missing, yet I should be grateful for everything I have”. Is that you? It’s... 
by Mayda | Apr 1, 2019 | Burnout, Career, Goals, Healthy habits, Personal Branding, Personal growth, Stress
“I cannot take it anymore” … “enough is enough” … ”something has got to change”. How many times did you hear this voice of exasperation in your head, and how many times did you shrugged it off and continued as before? We ignore the inner call to change what... 
by Mayda | Mar 4, 2019 | Career, Goals, Stress
On a recent trip to California for a workshop, I found myself sitting next to a lady who shared with me a recent experience that left her devasted. Several months earlier, she had to evacuate her home with husband and pets, losing all her belongings to a fire. ... 
by Mayda | Jan 2, 2019 | Career, Goals, Healthy habits, Personal growth
Expect January not to disappoint when it comes to clichés: hangovers of foods and drinks and parties, too much of too many people; going back to work after what the French call “the confectioners’ truce”, i.e. that time of the year where everyone seems to agree... 
by Mayda | Dec 4, 2018 | Career, Goals, Healthy habits, Personal growth
Yep, this is it. After Thanksgiving, all bets are out, the year is over, ladies and gentlemen! Holidays Parties are rock and rolling. In-depth discussions taking place, featuring parties, foods, and gifts. No complaints here.... 
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