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Get out of your own way: 3 self-sabotaging behaviors that are not helping you … at all
You wanna get promoted, get that nice pay rise, be known and respected, and you’re doing all the right things…but something is not adding up… Sounds familiar? It happens more often than you think. You can want something for ages, and worked your blood, sweat and...
Looking for more freedom and flow? – those strategies will help you get there
Ding Dong the New Year is here! Happy New Year to you and your loved ones. Now let’s talk serious stuff! I ain’t a big fan of making the kind of New Year's resolutions that will last mid-January before life happens or when we realize they come with a cost (time,...
Turn your liabilities into your best assets
Our perceived liabilities can be our best most valuable assets … but this needs to be a personal and conscious choice 👉To turn our trials and challenges into lessons learned and unique skills 👉To change the story and narrative we hold about ourselves, not...
Do not leave the year without completing these 4 tasks
Sa-yo-na-ra 2023! How did this year treat you? What did you learn? About yourself, others, about life? Each December ends with the same ritual. We exchange best wishes and then we go on to the new year and then what? Same old “New Year’s resolutions” and rinse and...
Stop Self-Sabotaging Yourself
Self-sabotaging is one of my favorite subjects We all partake in it, sometimes knowingly, most times unconsciously And before we start labeling it laziness or lack of willpower, I would like to introduce the word “misalignment” Don’t you love it when pieces fall...
From Wall Street to Awakening
Time to hit that pause button! Are you feeling an inner nagging that something is not quite right where you are? What can you do about it? Or do you prefer to wait to be pushed to action? When it comes to our jobs, there is always more than meets the eye,...
How women can thrive in male-dominated workplaces
Can women thrive in workplaces that weren’t initially made for them? Of course, they do, with a twist! In 2023, it’s not about the working woman in power suits and gigantic shoulder pads anymore It’s about (re) discovering your inner leadership qualities and...
How do you survive being an overachiever
It is said that crises are an opportunity to pause and redirect, to learn and move on It is generally true, especially in hindsight But when you are in the middle of it, it’s a very different story… Bad news: crises will bring up all sorts of fears and unresolved...
Finding your freedom
If I were to summarize in one word the ultimate quality that every conscious leader should cultivate, it would be “sovereignty” There is no impactful leadership without sovereignty and agency How can you make them your trademark? What does it take to build a...
Losing your Identity
What does it feel like when you put all your identity eggs (i.e. your job identity) into one basket, and you end up losing it? There is the price we pay when we hang onto a socially pleasing identity (“Wall Street Investment Banker” for me) - or any identity really...
Working in the fast and furious? How to survive the end of the year
Anyone else gets stressed out as we approach mid-November? When you are working in a fast and furious environment, the weeks and days leading up to the end of the year can feel like utter hell: end-of-the-year reviews and other 360s, bonus discussions, budgeting,...
Are you taking your promotion seriously enough?
The obvious answer is “Yes I do, of course, I do, what the heck! How dare you even ask me this question, I worked hard to get there and I deserve it”. I have zero doubt you do deserve it. You did everything by the book, crushed your goals and objectives, been a team...
Mayda Poc
Coaching Executives