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4 ways to make your “enough is enough” work for you

4 ways to make your “enough is enough” work for you

by admin | Jan 23, 2023 | Career Growth, Featured, Getting Promoted, Goals, Healthy habits, Stress Management

Have you been finding yourself frustrated, huffin and puffin, each time you are heading to the office?  And realizing that 1/ you don’t remember the last time you got excited about anything, not even that raise, 2/ you are mentally working 24/7 and getting lip service...
Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!

Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!

by admin | Jan 12, 2023 | Featured, Podcasts and Appearances

Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!! Join me and Melissa Chureau for an uplifting, free-flow conversation  – from career identity to how to manage your energy so you can still...
On my to-do for 2023 – learning the art of detachment

On my to-do for 2023 – learning the art of detachment

by admin | Dec 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth

Do you feel exhausted? Do you feel that no matter how much you focus on “gratitude”, you are still worrying yourself sick about the “what ifs”, “if only” and “why”s? Recession, downturns, layoffs, epidemics, unexpected, unprecedented and other gloom and doom, true or...
Looking forward to the new year? do this before you turn the page

Looking forward to the new year? do this before you turn the page

by admin | Nov 30, 2022 | Career Growth, Featured, Goals, Healthy habits, Personal growth

Over the last few years now, I got myself into the habit of setting some time aside and putting down my thoughts and observations.  My way of wrapping up that day, week or month. So it is not surprising that comes December, what started as a humble note jotting would...
3 habits to help you out of meh…

3 habits to help you out of meh…

by admin | Oct 19, 2022 | Career Growth, Featured, Goals, Healthy habits, Leadership Potential, Stress Management

Habits…they can make or break your day, and more importantly, can work either for you or against you should they go rogue.  Some of those habits have been around for as long as our first toothbrush – most times they started as a useful tool to help us manage or...
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Mayda Poc

Coaching Executives

Recent Posts

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  • Frazzled, crazy, busy? 5+1 tools to stay on the motivation track
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