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Life feels like a series of timeslots? Time to invite the Trickster

Life feels like a series of timeslots? Time to invite the Trickster

by admin | Mar 26, 2021 | Featured, Healthy habits, Personal growth, Stress Management

Do you remember what life looked like when you were a kid?   It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly...
Not finding your groove at work?  Put on your DISCO hat!

Not finding your groove at work? Put on your DISCO hat!

by admin | Jan 29, 2021 | Career Growth, Featured, Healthy habits, Personal growth, Stress Management

Let me start by saying that if you are feeling plenty of meh and blah these days, it’s perfectly normal and you are by far not alone.   The middle of the winter has that effect; in fact, this can be applied to the middle of anything.   Being halfway, because we don’t...
Dear Diary of the year 2020… 😬 🙄 🤯 and thank you too!

Dear Diary of the year 2020… 😬 🙄 🤯 and thank you too!

by admin | Nov 30, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress Management

December! Yay! ….  of 2020 … hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have...
Time to hit that pause button!

Time to hit that pause button!

by admin | Oct 27, 2020 | Featured, Goals, Healthy habits, Personal growth, Stress Management

Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning....
Ennnnoouuughhh…is that your burnout talking [again]?

Ennnnoouuughhh…is that your burnout talking [again]?

by admin | Jul 30, 2020 | Stress Management

Ennnoouuughh…. Is that your burnout calling your name? Ugh, yeah…I am going to answer for you and say yes, it’s highly likely you have gone beyond the point of wanting to be productive and proving yourself…to that place where you keep on plowing and pushing and...
Feeling meh, blah and mighty stuck? … Here is where to start

Feeling meh, blah and mighty stuck? … Here is where to start

by admin | May 4, 2020 | Personal growth, Stress Management

I don’t know what the future will hold. Does anyone? We can have years of personal development and other goals setting exercises behind us, yet when a crisis hits, our foundations become shaky, and we seem to revert back to our basic survival instincts of panic and...
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Mayda Poc

Coaching Executives

Recent Posts

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