It is said that crises are an opportunity to pause and redirect, to learn and move on⁣

It is generally true, especially in hindsight⁣

⁣But when you are in the middle of it, it’s a very different story…⁣

⁣Bad news: crises will bring up all sorts of fears and unresolved stories⁣

⁣Good news: each of us has our unique set of tools to get out of it, better and (hopefully) wiser⁣

If it’s about time for the overachiever in you to take a break and pause for a minute, join me Kate Champion on the Living Big Mindfully Podcast … How do you survive being an overachiever⁣