It is said that crises are an opportunity to pause and redirect, to learn and move on
It is generally true, especially in hindsight
But when you are in the middle of it, it’s a very different story…
Bad news: crises will bring up all sorts of fears and unresolved stories
Good news: each of us has our unique set of tools to get out of it, better and (hopefully) wiser
If it’s about time for the overachiever in you to take a break and pause for a minute, join me Kate Champion on the Living Big Mindfully Podcast … How do you survive being an overachiever