by Mayda | May 4, 2020 | Burnout, Personal growth, Stress
I don’t know what the future will hold. Does anyone? We can have years of personal development and other goals setting exercises behind us, yet when a crisis hits, our foundations become shaky, and we seem to revert back to our basic survival instincts of panic and... 
by Mayda | Feb 27, 2020 | Burnout, Healthy habits, Stress
When things get crazy and out of control… When was the last time you felt that way? Not so long ago, am I right? Stress, overwhelm, everything needing to be ready for yesterday, ugh….and nothing seems to be going in the right direction, stakes are high, emotions going... 
by Mayda | May 31, 2019 | Burnout, Career, Goals, Healthy habits, Personal growth, Stress
“What has been happening with my life lately? I cannot get anything done!. I am overwhelmed and bored at the same time, I am not unhappy but not happy either, I feel something is missing, yet I should be grateful for everything I have”. Is that you? It’s... 
by Mayda | Apr 1, 2019 | Burnout, Career, Goals, Healthy habits, Personal Branding, Personal growth, Stress
“I cannot take it anymore” … “enough is enough” … ”something has got to change”. How many times did you hear this voice of exasperation in your head, and how many times did you shrugged it off and continued as before? We ignore the inner call to change what... 
by Mayda | Feb 1, 2019 | Burnout, Healthy habits, Personal growth
“Oh my fur and whiskers, I’m late! I’m late, I’m late. I’m late, I’m late, for an important date, no time to say hello or goodbye, I’m late”. The very first thing the white rabbit says in the “Alice in Wonderland” Disney’s cartoon, before falling... 
by Mayda | Nov 7, 2018 | Burnout, Healthy habits, Stress
It is said that time flies by when you have fun. Well, it flies by, period. Where did the day go? I have been given 24 hours a day to play with, yet, for some unholy reason, they feel more like 5. Would that feeling of running after time just be my wake up... 
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