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4 ways to invite more flow into your life

4 ways to invite more flow into your life

by Mayda | Jan 25, 2022 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth, Stress

I will start this post by asking you some questions:   do you feel you push, chase and hustle more than what your nervous system can handle?   why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer...
Time to find our way back to freedom

Time to find our way back to freedom

by Mayda | Oct 27, 2021 | Burnout, Featured, Goals, Healthy habits, Personal growth

Have you ever wondered what makes the Hero goes on their journey? The reward? the dream mate? the ideal job? What is really behind their quest, that makes them embark on that voyage over and over again, take on challenges and obstacles, and find the courage to get up...
How to navigate that place of in-between…

How to navigate that place of in-between…

by Mayda | Sep 24, 2021 | Burnout, Career, Featured, Goals, Personal growth

So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread:  the initial feeling of...
Find your balance, you said? – How to get it right!

Find your balance, you said? – How to get it right!

by Mayda | Jun 28, 2021 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth

Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go...
When the spirit of ‘I don’t know what I don’t know’ gets you 😬

When the spirit of ‘I don’t know what I don’t know’ gets you 😬

by Mayda | May 4, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress

How do you feel when you have spent time and energy (money!) planning, preparing, hypothesizing and getting ready only to have something unexpected showing up…. ‘What the …’!?! Take it from someone who has been there many times; it’s not a fun place to be – but...
Life feels like a series of timeslots? Time to invite the Trickster

Life feels like a series of timeslots? Time to invite the Trickster

by Mayda | Mar 26, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress

Do you remember what life looked like when you were a kid?   It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly...
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Mayda Poc

Coaching Executives

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Recent Posts

  • 4 ways to make your “enough is enough” work for you
  • Who Am I? What’s the Cure to BurnOut and How do I Find Purpose? and Other Important Questions–and Answers!!
  • On my to-do for 2023 – learning the art of detachment
  • Looking forward to the new year? do this before you turn the page
  • 3 habits to help you out of meh…
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