by Mayda | Sep 24, 2021 | Burnout, Career, Featured, Goals, Personal growth
So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread: the initial feeling of... 
by Mayda | Jun 28, 2021 | Burnout, Career, Featured, Goals, Healthy habits, Personal growth
Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go... 
by Mayda | May 4, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress
How do you feel when you have spent time and energy (money!) planning, preparing, hypothesizing and getting ready only to have something unexpected showing up…. ‘What the …’!?! Take it from someone who has been there many times; it’s not a fun place to be – but... 
by Mayda | Mar 26, 2021 | Burnout, Featured, Healthy habits, Personal growth, Stress
Do you remember what life looked like when you were a kid? It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly... 
by Mayda | Jan 29, 2021 | Burnout, Career, Featured, Healthy habits, Personal growth, Stress
Let me start by saying that if you are feeling plenty of meh and blah these days, it’s perfectly normal and you are by far not alone. The middle of the winter has that effect; in fact, this can be applied to the middle of anything. Being halfway, because we don’t... 
by Mayda | Oct 27, 2020 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning....
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