by Mayda | Oct 27, 2020 | Burnout, Featured, Goals, Healthy habits, Personal growth, Stress
Next year, I will do it differently’ Aaannnddd here we are, a year later, looking at the hundreds of daily emails piling up in our inboxes, the over-bloated closet that we mine at 20% tops, our calendar that fills us with anxiety … and it is only 7am this morning.... ![Ennnnoouuughhh…is that your burnout talking [again]?](https://maydapoccoaching.com/wp-content/uploads/2020/10/c.jpg)
by Mayda | Jul 30, 2020 | Burnout, Stress
Ennnoouuughh…. Is that your burnout calling your name? Ugh, yeah…I am going to answer for you and say yes, it’s highly likely you have gone beyond the point of wanting to be productive and proving yourself…to that place where you keep on plowing and pushing and... 
by Mayda | May 4, 2020 | Burnout, Personal growth, Stress
I don’t know what the future will hold. Does anyone? We can have years of personal development and other goals setting exercises behind us, yet when a crisis hits, our foundations become shaky, and we seem to revert back to our basic survival instincts of panic and... 
by Mayda | Feb 27, 2020 | Burnout, Healthy habits, Stress
When things get crazy and out of control… When was the last time you felt that way? Not so long ago, am I right? Stress, overwhelm, everything needing to be ready for yesterday, ugh….and nothing seems to be going in the right direction, stakes are high, emotions going... 
by Mayda | May 31, 2019 | Burnout, Career, Goals, Healthy habits, Personal growth, Stress
“What has been happening with my life lately? I cannot get anything done!. I am overwhelmed and bored at the same time, I am not unhappy but not happy either, I feel something is missing, yet I should be grateful for everything I have”. Is that you? It’s... 
by Mayda | Apr 1, 2019 | Burnout, Career, Goals, Healthy habits, Personal Branding, Personal growth, Stress
“I cannot take it anymore” … “enough is enough” … ”something has got to change”. How many times did you hear this voice of exasperation in your head, and how many times did you shrugged it off and continued as before? We ignore the inner call to change what... 
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