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4 tools to help you be a better communicator, boss, friend, human…
If I was writing the ‘Bible of the Ideal 21st century’s Leader’, I would start it and finish it with one sentence: Leading Starts with Empathy. Modern age corporates, new economy, old established blue chips, everyone would benefit from adding a healthy dose of: ‘I am...
3 mantras to spring clean your brain
‘I am too much this’, ‘I am not enough that’... How many of those ‘I am’ statements do you have in your repertoire? If you are an over-achiever, I bet quite a few - geared toward a negative story around who you are, and how ‘inadequate’ you are. In itself, we all can...
I 🤬 🤬 🤬 my boss… now what?
If I had a penny every time I heard ‘my boss is driving me crazy, what can I do about it?’ ... Like with any other important relationship, we want the one we have with our job to be nourishing, nurturing and energizing, a place of fair and equal exchanges, of mutual...
4 ways to invite more flow into your life
I will start this post by asking you some questions: do you feel you push, chase and hustle more than what your nervous system can handle? why do you feel the need to go the extra mile while ignoring your body’s messages to stop and chill? Each of us will answer...
What if, this year, we invited more sacred into our lives?
Good health, love, abundance, and prosperity … what else to wish for others and for ourselves at the beginning of this New Year? As we are entering this new cycle, I invite you to examine what you really want beyond those 4 ‘cookie cutter’ words. Are we asking for...
![2021 a year of [insert your word here]](https://maydapoccoaching.com/wp-content/uploads/2021/08/nature-3242686_1920-400x250.jpg)
2021 a year of [insert your word here]
Bye-bye 2021, hello…well not so fast! Hi again! My name is 2020 and I am here to ask you to bear with me a tad. I am not quite yet ready to let go of you, almost there, but not yet, a bit of unfinished business to discuss with you first. When I showed up 2 years ago,...
Time to find our way back to freedom
Have you ever wondered what makes the Hero goes on their journey? The reward? the dream mate? the ideal job? What is really behind their quest, that makes them embark on that voyage over and over again, take on challenges and obstacles, and find the courage to get up...
How to navigate that place of in-between…
So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread: the initial feeling of...
September is (also) for Reset – Reboot – Restore – Revamp
In a world that thrives on ‘no pain, no gain’, end of summer remains my biggest trigger to date. ‘Vacation is over’, ‘Now it’s time to take things seriously’ = more work, more pressure to perform and more opportunities for my personal Imposter Syndrome to show her...
Promotion time? look beyond the office game
I want my boss’s job!
Great! let’s get you ready!
Find your balance, you said? – How to get it right!
Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go...
3 questions to get you unstuck from that mental loop
The brain, our final frontier? Feels like it sometimes. Our mind seems to have a life on its own - it regulates our schedules, our actions, our interactions; and ultimately gets to set the tone for how our days will be like. What a responsibility! An unfair one if...
Mayda Poc
Coaching Executives