Blog
How to navigate that place of in-between…
So …. After days/weeks/months of pulling your weight, planning, initiating, you look at your extensive to-do and realize ‘wow! I have checked out every.single.item!’. Feeling achieved, I am… What happened after is what we all dread: the initial feeling of...
When Money Meets Soul
What happens when Money meets the Soul? Fireworks! Alignment, inspired action, purposefulness … and an inner sense of fulfillment Time has come to heal our love/hate relationship with money and to partner up with this powerhouse resource Join me with Jen Griffith...
September is (also) for Reset – Reboot – Restore – Revamp
In a world that thrives on ‘no pain, no gain’, end of summer remains my biggest trigger to date. ‘Vacation is over’, ‘Now it’s time to take things seriously’ = more work, more pressure to perform and more opportunities for my personal Imposter Syndrome to show her...
Promotion time? look beyond the office game
I want my boss’s job!
Great! let’s get you ready!
Find your balance, you said? – How to get it right!
Work/life balance: myth or reality? Possibly a bit of both; everyone has their own idea of what it looks like but, unsurprisingly, somehow not in sync with what the other side of the table has in mind. So where do we take it from there? Forgo the whole concept and go...
3 questions to get you unstuck from that mental loop
The brain, our final frontier? Feels like it sometimes. Our mind seems to have a life on its own - it regulates our schedules, our actions, our interactions; and ultimately gets to set the tone for how our days will be like. What a responsibility! An unfair one if...
When the spirit of ‘I don’t know what I don’t know’ gets you 😬
How do you feel when you have spent time and energy (money!) planning, preparing, hypothesizing and getting ready only to have something unexpected showing up…. ‘What the …’!?! Take it from someone who has been there many times; it’s not a fun place to be - but what...
Life feels like a series of timeslots? Time to invite the Trickster
Do you remember what life looked like when you were a kid? It was all about playing, friendships, inhaling/exhaling the goodness of each moment; and knowing that no matter what, things would get fixed eventually. Naive, sure, careless, highly likely; and mostly...
Head or Heart, who is the boss of you?
Follow your passion and all will be well... You’ve heard that before, right? Ask around for a show of hands, how many people actually followed this advice? My guess: very few. For two reasons 1/ no idea what it means; 2/ no idea how to do it. This is the typical...
Not finding your groove at work? Put on your DISCO hat!
Let me start by saying that if you are feeling plenty of meh and blah these days, it’s perfectly normal and you are by far not alone. The middle of the winter has that effect; in fact, this can be applied to the middle of anything. Being halfway, because we don’t...
7 keys to make your heart a better singer
Not one to make New Year’s resolution? Neither am I; too much work, too much pressure; might as well not do anything. But Under my ‘Joe Cool’ persona who doesn’t do resolutions, was hiding my over-achiever who was scared of not being up to the tasks; that and my...
Dear Diary of the year 2020… 😬 🙄 🤯 and thank you too!
December! Yay! .... of 2020 ... hmmmmmmmmm! If I were to summarize this year, it would look like this: 1/ Suuurrrpppprrrrisssee! ==> unannounced guest … oh oops! I am in my pajamas … 2/ OK then, 10 minutes tops, and then I will ask them to leave, I have stuff to...
Mayda Poc
Coaching Executives